Discover how the first tenet of attachment theory highlights our innate need for emotional connection and its profound impact on relationships and well-being.
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What questions should you ask of a marriage counselor to make sure they are the best couples therapist for you and your partner?
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Emotionally Focused Therapy (EFT) revolutionizes couples therapy by offering a structured process to break harmful patterns and foster secure connection. Couples learn to identify and disrupt negative cycles, creating a safe haven for vulnerability and emotional responsiveness, leading to lasting relationship improvement.
Read MoreResources from around the web to help you understand yourself better and come into healing and healthier relationships.
Read MoreWith compassion, we help you get back to the love and trust that once was at the heart of your relationship.
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Read MoreWhat exactly does the research say about Emotionally Focused Therapy?
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